3,000 sqft dance and aerobic studio
- Air conditioned Studios
- Sprung Floor
- Inclusive Classes and Additional Premium Classes
Types of classes include:
- Pump
- Fitball Workout
- Zumba
- Aero blast
- Bootcamp Circuits
- Pilates
- Yoga
- Indoor Cycle
- Aerogise
- Abs Attack
- Legs, Bums and Tums
- 5-7yrs & 8-11yrs Childrens Multi skills fitness
- Step
- Core Burn
- Combat
- Cardiac
About the Classes
Pilates
A very popular class which focuses on developing strength through the core of the body – Abdomen, back and hips. This form of exercise not only works on strength but also on flexibility and coordination. It may not have a fast tempo but be prepared – you will feel ‘worked out’!
(Descriptions for all the classes coming soon)
